Why Do I Feel Sleepy All The Time Reddit

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Reasons why you feel sleepy all the time even after getting enough

Reasons Why You Feel Sleepy All The Time Even After Getting Enough

Feeling tired all the time can be the result of a vast array of conditions from simple vitamine deficiencies to serious health issues But you won t know unless you test I typically get 7-8 hours of sleep every night, I sleep well, but I am constantly tired throughout the day and especially into the afternoon. I'm a pretty heavy caffeine.

How is excessive sleepiness diagnosed sleep foundation

How Is Excessive Sleepiness Diagnosed Sleep Foundation

Why Do I Feel Sleepy All The Time RedditOn average adults need 7-9 hours sleep per night but there are a number of reasons for why someone might need more sleep or feel extremely tired when they've. I was sleeping 7 8 hours night but still felt tired My doctor suggested trying to sleep for 9 11 hours a night for a month sleeping and waking at the same times every