What Happens If You Eat Too Much Sugar
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What Happens If You Eat Too Much Sugar
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Daveswordsofwisdom 5 SIGNS YOU RE EATING TOO MUCH SUGAR
Eating sugar gives your brain a surge of a feel good chemical called dopamine That explains why you re more likely to crave a candy bar at 3 p m than an apple or a carrot Sugars tend to be absorbed into your bloodstream quickly, causing spikes in your insulin levels which can be problematic over time. Your body stores the extra glucose in your liver and muscle.
What Happens When You Eat Too Much Sugar Fitness Republic
What Happens If You Eat Too Much SugarIf you’re feeling sluggish, irritable, or not like yourself, too much added sugar could be to blame. Learn how to spot the warning signs of excess sugar intake by reading this. Consuming too much sugar may worsen cognitive decline increase gout risk harm your kidneys and cause cavities How to Reduce Your Sugar Intake Excessive added sugar has many negative
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