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Our state of the art studio features advanced Pilates equipment and a team of experienced instructors dedicated to helping you build strength flexibility and overall well being through Specializing in holistic body wellness, blending Pilates, fascia release, wellness coaching, and sound healing for body attunement, pain relief, mobility, alignment, and strength.

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Httpswww.movinghelp.comJill Economakos, owner of MANNA Pilates and Health, guides you through fascia release exercises. Fascia, our connective tissue, not only influences physical ... Experience personalized Pilates sessions at MANNA for improved balance mobility and strength Join us in studio virtually or at home for a healthier you